VC SUGAR CHALLENGE: THE FINAL PUSH

ONLY 3 DAYS LEFT! WOO HOO! This post is for all of you who have managed to push past that sugar addiction and have been sugarless these past few weeks. That’s no small feat. Basically, you’re a #boss. We’ve heard that many of you experienced withdrawal symptoms. Literally. Headaches, moodiness, cravings; the absolute intense emotion … Continue reading VC SUGAR CHALLENGE: THE FINAL PUSH

Meal Prep with Evan & Maria: Pan Fried Plantains

Happy Monday! We hope everyone’s week is off to a great start! Sometimes, we all just need a little something sweet, but, with the help of the #VCSugarChallenge, we’re all working really hard to cut out all added and  unnecessary sugars from our diets, which leaves us in a bit of a pickle. Luckily, PLANTAINS … Continue reading Meal Prep with Evan & Maria: Pan Fried Plantains

VC SUGAR CHALLENGE: Guidelines & Resources

The VC Sugar Challenge starts TOMORROW JUNE 1st! Together, we're going to cut back on our sugar intake and head into summer feeling good with our #VCbeachbods! Below, you'll find the challenge guidelines and a helpful hidden sugar cheat sheet. These handouts are also printed out at the gym if you prefer a hard copy. … Continue reading VC SUGAR CHALLENGE: Guidelines & Resources

Meal Prep with Evan & Maria: Almond Butter Brown Rice Crispy Treats

Almond butter. Chocolate. Crunch. Enough said. This recipe is sooo simple and sooo tasty! These are the perfect dessert or snack to bring to a party, or, let's be honest, just to have in your freezer at all times. All you have to do is mix everything together and stick the pan in the freezer. That's … Continue reading Meal Prep with Evan & Maria: Almond Butter Brown Rice Crispy Treats

Meal Prep with Evan & Maria: LEXI’S CLEAN KITCHEN BEST EVER FLUFFY WAFFLES

We're continuing on with our breakfast themed meal prep post because who doesn’t love a fresh, fluffy waffle? Your first reaction might be, “wait, I thought this was supposed to be a healthy eating challenge?” You’re right-it is. But that doesn’t mean waffles can’t be a part of your balanced, healthy lifestyle. These waffles are … Continue reading Meal Prep with Evan & Maria: LEXI’S CLEAN KITCHEN BEST EVER FLUFFY WAFFLES